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Online, and in-person in Lewes and Brighton, Sussex.

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A monthly-ish pause for thoughtful, often overwhelmed minds; reflections on clarity, self-trust, neurodiversity, creativity, work, rest and gentle momentum.

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Everyone is welcome here. I’m committed to creating an inclusive, anti-racist, LGBTQ+ affirming, and neurodiversity-friendly space—where all identities are honoured, and all bodies and minds belong. Read the full inclusion statement by clicking here.