WORK WITH ME
“I believe you are the expert in you. That you are creative, resourceful, and whole, and that you hold the answers within you. “
COACH AND MENTOR
As a Coach and mentor, my work is to ask the right questions and hold space as you discover the answers.
I draw on my personal experience, my client's experiences, and my academic and professional training. I can help with ideas, suggestions, resources, and creative exercises to help you become “unstuck”, find deeper insights, and feel understood, seen and heard.
SOME THINGS I LOVE WORKING ON WITH CLIENTS ARE:
Neurodiversity - neurodivergence, ADHD, ADD, Dyslexia, Autism (ASC) - diagnosed, suspected, undiagnosed
Burnout - understanding it, recovering from it, and includes Autistic burnout
Overwhelm
Procrastination
Career transitions and career development; what’s next? What do you need in order to be at your best?
Nervous system regulation
Perfectionism and people-pleasing
Confidence
Highly sensitive person HSP
Rejection Sensitivity Dysphoria RSD
Exploring values, beliefs, and purpose
I want everyone to:
feel valued,
to love what makes them a unique human,
and to positively bring more of it into the world!
YOU WILL FEEL BETTER
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YOU WILL FEEL BETTER •
SERVICES
MY SERVICES
For individuals
I offer one-off/deeper dive sessions as well as packages across 3-6 months.
For groups,memberships and podcasts:
Whether its a talk, group coaching, or being a podcast guest, I love sharing this work!
For organisations
Upskilling, increasing awareness, training managers, facilitating groups and supporting networks are just some of the ways we can work together.
